4 cách nấu súp bào ngư đơn giản, bổ dưỡng cho gia đình

4 cách nấu súp bào ngư đơn giản, bổ dưỡng cho gia đình
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Abalone soup is known to be a rich source of nutrients. So. In this article, truongptdtntthptdienbiendong.edu.vn will show you 4 ways to cook delicious and nutritious Bao Ngu soup for your family!

Abalone is an ingredient that brings a lot of nutritional value to users, one of the most nutritious dishes is soup soups. Today’s article truongptdtntthptdienbiendong.edu.vn will reveal 4 recipes for abalone soup for you to go to the kitchen to treat the whole family.

How to prepare abalone to cook soup without fishy

How to prepare abalone to cook soup without fishyHow to prepare abalone to cook non-fishy soup

On the market today abalone Sold fresh or frozen for cold storage, to ensure that it is always as fresh as when it was caught. To prepare abalone while cleaning, keeping its nutritional value and fresh taste, please follow these steps:

Step 1 Fresh abalone after buying, bring it Rinse under cold water, thoroughly clean the surfaces, especially the 2 edge edges with a brush to clean.

Frozen abalone before preliminary processing needs to be completely defrosted at room temperature until the abalone softens, although it takes a long time but This is the best natural way to defrost, helping to keep the quality of abalone.

Step 2 WOMENPick up the abalone meat with a knife or spoonthen cut off the black underside of the abalone.

Step 3 Wash the prepared meat under cold water until it is clean, you can use a little salt or a brush to rub the whole abalone meat. to make the black mucus stick on the meat It will help abalone when cooking soup to not be fishy and smelly.

Crab abalone soup

Ingredients for abalone crab soup

  • Abalone 1 big (80g meat)

  • Crab meat 200 gr

  • Chicken breast 200 gr

  • 1 carrot

  • Chickpeas 50 gr

  • 3 fresh shiitake mushrooms

  • American corn 1 piece

  • Chicken eggs 2

  • Chicken bones 1 kg

  • Tapioca flour 3 tablespoons

  • Ginger 2 slices, Red onion 3 bulbs, Coriander

  • Seasoning: Sesame oil, sugar, salt, ground pepper, white wine

How to make abalone crab soup

Step 1 Preliminary processing of chicken, crab, abalone

Purchased chicken breasts are washed and deodorized by soaking chicken breasts in a solution of salt water, vinegar with ratio 2 salt 1 vinegar Then rinse with water. Afterward Boil chicken breast for 20 minutes with 3 onions until chicken breast is cooked then remove. Then let it cool and then tear the yarn.

Boil chicken breast for 20 minutes then shredBoil chicken breast for 20 minutes then shred

Boil crabs in boiling water with 2 slices of ginger When the crab is cooked, take it out and peel it. Abalone washed, cut fibers to taste.

Step 2 broth cellar

Stew 1kg of chicken bones with about 2 liters of water then stew in 1 hourAfter stewing the bones, remove all the bones.

broth cellarbroth cellar

Step 3 Preliminary processing of vegetables

American corn peeled and separated. The green beans are washed and cut into small pieces like a catch.

Split the corn kernels and dice the beansSplit the corn kernels and dice the beans

Carrots are washed, peeled and diced. Shiitake mushrooms washed under the faucet, rubbed the mushroom body to be clean, cut the legs and cut into thin slices to eat.

Diced carrots and sliced ​​shiitake mushroomsDiced carrots and sliced ​​shiitake mushrooms

Step 4 Boil vegetables

When the water is boiling, add carrots, green beans, and corn to boil within 5 minutes let it ripen. Then take the vegetables out into a bowl of cold water about 2 minutes then take it out, let it dry.

Boil vegetablesBoil vegetables

Step 5 Tear the chicken and beat the eggs

Chicken breast has been boiled, you use a pestle or knife to beat it slightly and then tear it, so it will be easier to tear.

Step 6 Cooking soup

Turn on the stove and bring to a boil the chicken bone broth. Add shredded chicken, shiitake mushrooms and abalone in turn. Next, put in 1 tablespoon sugar and 1 teaspoon salt.

When the bone broth boils, add shredded chicken, shiitake mushrooms and abaloneWhen the bone broth boils, add shredded chicken, shiitake mushrooms and abalone

More 3 tablespoons tapioca flour, half a cup of filtered water into a small bowl. When the water boils, slowly add the tapioca starch and mix well. If the soup is loose, add more tapioca starch.

When the water boils, slowly pour in the tapioca starch and stir wellWhen the water boils, slowly pour in the tapioca starch and stir well

Cook more 5-7 minutes for the flour to cook. Then lower the flame to low. for the beaten eggs Continue to stir until the eggs are evenly incorporated into the soup. Seasoning to taste, then turn off the stove.

Finished Product

Ladle into a bowl then sprinkle pepper, coriander on top and serve for the whole family to enjoy

Finished products of abalone crab soupFinished products of abalone crab soup

shiitake mushroom abalone soup

Ingredients for abalone soup

  • Dried abalone meat 300 gr

  • Dried shiitake mushrooms 100 gr

  • Chicken broth 750 ml

  • Scallop meat 500 gr

  • Crab meat 500 gr

  • Potato flour 50 gr

  • 1 little white wine

  • Ginger 60 gr

  • 3 dangerous chili peppers

  • Minced red onion 10 gr

  • Minced garlic 5 gr

  • 2 lemons

  • Sugar seasoning, salt, oyster sauce, cooking oil, pepper

How to make shiitake mushroom abalone soup

Step 1 Processing abalone

After buying abalone, soak it in water about 20 minutes for abalone to hatch.

Soak abalone for 20 minutes for abalone to expandSoak abalone for 20 minutes for abalone to expand

Step 2 Prepare other ingredients

Shiitake mushrooms soaked in water until blooms, cut off the base of the mushrooms, rinse and dry.

Shiitake mushrooms soaked to bloom then cut the root.Shiitake mushrooms soaked to bloom then cut the root.

Peel the ginger, then wash and chop it. Crab meat you can buy ready-made meat or live crab and boil and separate the meat.

Step 3 Making broth

Put a pot of boiling water on the stove, Add abalone, ginger and chicken brothreduce the heat and simmer in 2 hours.

Step 4 Sauteed Mushrooms

Put the broth in a bowl and then put another pot on the stove. More 1 tbsp cooking oil and minced shallotthen add garlic and mushrooms and stir-fry.Continue to add 2 tablespoons oyster sauce and a little white wine into the island.

Sauteed mushrooms with minced purple onionSauteed mushrooms with minced purple onion

Step 5 Cooking soup

Stir-fry the mushrooms for about 1 minute, then add the cooked abalone broth and wait for it to boil. After the broth boils, add the scallop meat.

After the broth boils, add the scallopsAfter the broth boils, add the scallops

Next, put the potato starch in a small bowl and add a little water, then put it in the pot, stir and pour slowly, see that the soup is thick. Cook soup about 2 Minutes Then add crab meat to boil, then turn off the heat.

Step 6 Make the sauce

Puree 40g ginger and 3 dangerous chili. Put in the cup 2 tablespoons lemon juice, 3.5 tablespoons sugar and ginger, chili crushed and mixed well.

Make the accompanying sauceMake the accompanying sauce

Finished Product

Put the soup in a bowl and put it on top 1 little ground pepper. Delicious abalone soup, smooth sauce, soft and sweet abalone, crab, and scallops served with lemon ginger sauce.

Finished products of shiitake mushroom abalone soupFinished products of shiitake mushroom abalone soup

Pumpkin pork rib abalone soup

Ingredients for abalone pork ribs squash soup

How to make abalone soup with squash pork ribs

Step 1 Preliminary preparation of chicken feet and pork bones

Chicken feet cut off the sharp nails, rub with salt, then rinse thoroughly with cold water. Next, you wash the pork bones with diluted salt water soak for 15 minutes let bones deodorize

Blanch the chicken feet and pork in boiling water to remove odorsBlanch the chicken feet and pork in boiling water to remove odors

Give 1kg chicken feet and 2kg pork bones in the pot and cover with water and then turn on the stove, blanch in boiling water to remove the smell of meat. Then wash it off with cold water

Step 2 Prepare other ingredients

Pumpkin peeled, washed, cut into bite-sized pieces. Scallops soaked in 1 cup of warm water for about 15 minutes.

Cut the squash into bite-sized pieces, soak the scallops in warm water for 15 minutesCut the squash into bite-sized pieces, soak the scallops in warm water for 15 minutes

Canned abalone is taken out and washed with diluted brine about 2 minutes then rinse with water several times.

Step 3 Making broth

blanch 600g pork tendon in 10 minutes To soften the meat and remove odors, rinse the meat with cold water and drain.

Make abalone soup with squash pork ribsMake abalone soup with squash pork ribs

Put the pot of broth on the stove, for chicken feet and pork bones Cook until the water boils, then remove. Afterward, Add pork tendon, squash, scallops cook until boiling Reduce heat and cook for another 40 minutes.

Step 4 Cooking soup

Put abalone in the broth, turn on high heat and cook until boiling and reduce the heat to cook 10 more minutes. Finally, put in 1 teaspoon salt and season to taste.

Add the abalone to the broth and cook until the water boils and season to tasteAdd the abalone to the broth and cook until the water boils and season to taste

Finished product

Abalone, scallops are beautiful, chewy and fresh combined with the sweet taste of the broth, and squash is soft to create a nutritious dish.

Finished abalone soup with squash pork ribsFinished abalone soup with squash pork ribs

Abalone bird’s nest soup

Ingredients for making abalone bird’s nest soup

  • 500g abalone (6-7 fish)

  • 1g bird’s nest (1 bird’s nest)

  • 500g chicken bones

  • 20g dried red apple

  • 60g shiitake mushrooms (shiitake mushrooms)

  • 1 American corn, purple onion, ginger

  • Seasoning: Grain salt, rock sugar, seasoning, pepper, sesame oil

How to make abalone bird’s nest soup

Step 1 Process materials

Process materialsProcess materials

Chicken bones are washed, lightly boiled in water, drained. Cook chicken bones with 1.5 liters of water with medium heat, bring water to boil quickly, then reduce heat and cook for about 40 minutes, remove chicken bones and set aside. the chicken broth will be used to make soup.

Soak bird’s nest with boiled water to cool for about 1-2 hours. When the bird’s nest is soft, you Use a fork or hand to split/tear, then pick up the bird’s nest and put it on the rail to drain.

Shiitake mushrooms shaved off the head, washed with water, and cut off the roots. Corn soaked in a bowl of dilute salt water for 10 minutes, then Chop the slices and wash them in cold waterdry.

Step 2 Processing abalone

Processing abaloneProcessing abalone

First, you use a brush to scrub the abalone, maybe Use a little salt or lemon on the abalone to remove the oil. Separate the abalone from the shell, remove the intestines black. Scrub around the abalone, then rinse with cold water, then drain.

Step 3 Marinated abalone

Marinated abaloneMarinated abalone

Put abalone in a bowl and marinate with 5g granulated salt, 2g seasoning, 1g pepper, sesame oil for 20 minutes.

Step 4 Cook abalone soup

Cook abalone soupCook abalone soup

You put the marinated abalone into the pot of chicken bone broth. Cook on low heat for 30 minutes. Wait for the water to boil, then add the red apple Cook for 5 minutes, then add corn to cook for 5 minutes, shiitake mushrooms to cook for 15 minutes. Then add seasoning to taste.

SoupSoup

When the soup boils, you scoop up the abalone soup consisting of corn, apples, and mushrooms Put it in a bowl and put the prepared bird’s nest on topcan add a few slices of ginger for aroma.

Close the lid, prepare a large pot to Continue distilling for 20 minutes on low heat.

Finished Product

Abalone bird's nest soupAbalone bird’s nest soup

Above are 4 delicious and nutritious abalone soup recipes for the whole family! What are you waiting for, follow the recipe that truongptdtntthptdienbiendong.edu.vn suggests above to treat your family. Good luck!

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